{"store":{"baseInfo":{"podcastTitle":"Mind Over Matter: How Cognitive Behavioral Therapy Transforms Lives in Austin","slug":"anxietyspecialist00","podcastDescription":"In this episode of Mind Over Matter, host Emily Carter, explores Cognitive Behavioral Therapy (CBT) and how it helps individuals rewire negative thought patterns to improve mental well-being. Joined by Dr. [Guest Name] from Austin Anxiety and Trauma Specialists, we discuss how CBT works, who it benefits, and how Austin residents can access expert therapy. Whether you’re struggling with anxiety, depression, or just want to break free from unhelpful thinking, this episode provides actionable insights on transforming your mindset. Tune in and take the first step toward lasting change! 🎧✨","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18524084/ACg8ocKp6-Vd6EhBrZJhHGMLKek1EmG5Z4z7l_hUB_BwnaXPv9uK5D30=s96-c.jpg","podcastShareLogo":null,"podcastUrl":"https://anxietyspecialist00.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/anxietyspecialist00/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-banpq-11aa7b4","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":53,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"anxietyspecialist00","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-banpq-11aa7b4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fanxietyspecialist00.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18524084%26podcastIdTag%3Dbanpq&dfl=https%3A%2F%2Fanxietyspecialist00.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/qyqDYJUxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-bOeGXqf2jI7p","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://anxietyspecialist00.podbean.com","apiCommonParams":{"t":"68201174","clientSignature":"fa2022c59a90bf13f68f38e742171c54","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23772118-5i326","episode":{"id":"pb23772118","idTag":"5i326","title":"Calm Minds in Dallas: Exploring Online Anxiety Therapy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18524084/ACg8ocKp6-Vd6EhBrZJhHGMLKek1EmG5Z4z7l_hUB_BwnaXPv9uK5D30=s96-c_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18524084/ACg8ocKp6-Vd6EhBrZJhHGMLKek1EmG5Z4z7l_hUB_BwnaXPv9uK5D30=s96-c.jpg","previewContent":null,"content":"

Welcome to Calm Minds in Dallas, your go-to podcast for understanding and managing anxiety in the modern world.

Online Anxiety Therapy Dallas TX
Dallas Anxiety Center
Anxiety Therapist Dallas TX
Therapy for Anxiety Dallas TX
//atxanxiety.com/

","publishTimestamp":1724306825,"duration":241,"mediaUrl":"https://mcdn.podbean.com/mf/web/fv7jxa5vsz3qmspw/Calm_Minds_in_Dallas9lq4c.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-5i326-16abbd6","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-5i326-16abbd6","transcriptUrl":null,"permalink":"/e/calm-minds-in-dallas-exploring-online-anxiety-therapy/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16ABBD65I326","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-5i326-16abbd6","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23772118","idTag":"5i326","title":"Calm Minds in Dallas: Exploring Online Anxiety Therapy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18524084/ACg8ocKp6-Vd6EhBrZJhHGMLKek1EmG5Z4z7l_hUB_BwnaXPv9uK5D30=s96-c_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18524084/ACg8ocKp6-Vd6EhBrZJhHGMLKek1EmG5Z4z7l_hUB_BwnaXPv9uK5D30=s96-c.jpg","previewContent":null,"content":"

Welcome to Calm Minds in Dallas, your go-to podcast for understanding and managing anxiety in the modern world.

Online Anxiety Therapy Dallas TX
Dallas Anxiety Center
Anxiety Therapist Dallas TX
Therapy for Anxiety Dallas TX
//atxanxiety.com/

Calm Minds in Dallas: Exploring Online Anxiety Therapy

Comments (0)