Understanding and Overcoming Anxiety in Austin

Hello and welcome to "Pathways to Peace," the podcast where we explore mental health, self-care, and strategies for living a more fulfilling life. Today, we’re diving into a topic that impacts many lives: anxiety. We’ll also shed light on the resources available right here in Austin to help you or a loved one navigate through it. So, grab a cup of tea, find a cozy spot, and let’s talk about finding your peace in the bustling city of Austin.