{"store":{"baseInfo":{"podcastTitle":"Mind Over Matter: How Cognitive Behavioral Therapy Transforms Lives in Austin","slug":"anxietyspecialist00","podcastDescription":"In this episode of Mind Over Matter, host Emily Carter, explores Cognitive Behavioral Therapy (CBT) and how it helps individuals rewire negative thought patterns to improve mental well-being. Joined by Dr. [Guest Name] from Austin Anxiety and Trauma Specialists, we discuss how CBT works, who it benefits, and how Austin residents can access expert therapy. Whether you’re struggling with anxiety, depression, or just want to break free from unhelpful thinking, this episode provides actionable insights on transforming your mindset. Tune in and take the first step toward lasting change! 🎧✨","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18524084/ACg8ocKp6-Vd6EhBrZJhHGMLKek1EmG5Z4z7l_hUB_BwnaXPv9uK5D30=s96-c.jpg","podcastShareLogo":null,"podcastUrl":"https://anxietyspecialist00.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/anxietyspecialist00/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-banpq-11aa7b4","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":53,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"anxietyspecialist00","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-banpq-11aa7b4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fanxietyspecialist00.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18524084%26podcastIdTag%3Dbanpq&dfl=https%3A%2F%2Fanxietyspecialist00.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Welcome back to another episode of the \"Mindful Moments\" podcast! If you're tuning in from Austin, or anywhere else, we’re glad you’re here.

cognitive behavioral therapy austin
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//atxanxiety.com/

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Welcome back to another episode of the \"Mindful Moments\" podcast! If you're tuning in from Austin, or anywhere else, we’re glad you’re here.

cognitive behavioral therapy austin
anxiety treatment center of austin
anxiety treatment near me
therapist austin
//atxanxiety.com/

Unlocking the Power of Cognitive Behavioral Therapy (CBT) for Anxiety in Austin

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